​10 medicinal leaves

Oct 31, 2023

TIMESOFINDIA.COM

A few medicinal plants you might have missed in your neighborhood

These leaves are often used in traditional Indian medicine systems like Ayurveda, Siddha, and Unani for their therapeutic properties. Here are 10 medicinal leaves commonly found in Indian neighborhoods:

Neem (Azadirachta indica)

Neem leaves are known for their antifungal, antibacterial, and anti-inflammatory properties. They are used for various skin conditions and as a blood purifier.

Tulsi (Ocimum sanctum)

Also known as Holy Basil, Tulsi leaves have antimicrobial and antioxidant properties. They are often used to treat respiratory ailments and boost the immune system

Aloe vera (Aloe barbadensis miller)

Aloe vera leaves contain a gel with soothing and healing properties. They are used for skin conditions like burns, cuts, and as a hair conditioner.

Curry leaves (Murraya koenigii)

Curry leaves are rich in antioxidants and have anti-inflammatory properties. They are commonly used in South Indian cooking and are believed to help in digestion and hair health.

Moringa (Moringa oleifera)

Moringa leaves are highly nutritious and are known for their anti-inflammatory and antioxidant properties. They are used to treat malnutrition and various health conditions.

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Brahmi (Bacopa monnieri)

Brahmi leaves are used to enhance cognitive function and memory. They are considered a brain tonic in Ayurveda.

Giloy (Tinospora cordifolia)

Giloy leaves have immune-boosting properties and are used in Ayurvedic medicine to enhance immunity and treat various illnesses.

Ashwagandha (Withania somnifera)

While the root is more commonly used, the leaves of the Ashwagandha plant also have medicinal properties. They are used to reduce stress and boost vitality.

Pudina (Mentha spicata)

Mint leaves are known for their digestive and cooling properties. They are often used for digestive issues and as a refreshing herb in cooking and beverages.

Bael (Aegle marmelos)

Bael leaves are used for their antimicrobial and anti-inflammatory properties. They are often used in traditional remedies for digestive issues.

​How to consume these leaves?​

These leaves can be consumed fresh or dried, in teas, or as part of traditional herbal formulations. Consult with a healthcare practitioner or an Ayurvedic expert for guidance on their usage and dosage, as individual requirements may vary.

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