​10 quotes by Sadhguru to instantly calm the mind​

Feb 26, 2025

TOI Lifestyle Desk

Sadhguru is a renowned spiritual leader

Sadhguru, born as Jaggi Vasudev, is a yogi, and founder of the Isha Foundation. He promotes inner well-being through yoga, meditation, and self-transformation.

Sadhguru's quotes

Sadhguru has inspired millions worldwide, bridging ancient wisdom with modern life through his teachings, books, and social initiatives. Here are a few quotes of the spiritual guru to calm your mind.

On distraction

When there are troubles within us, we must address them head-on. Do not look for distractions – distraction is not a solution.

On the impact of Indian music and dance

In their very structure and ethos, Indian classical music and dance are designed to create a spiritual possibility.

On competitions

Competitors are not enemies. They are people who keep reminding you of your own shortcomings. Your quality control.

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On handling challenging situations

A human being who is joyful, responsible, with a little bit of sense, can deal with challenging situations much better than those who are dead serious about everything.

On acceptance

As a human, you are not a being, you are a becoming, an ongoing process. Nothing is fixed – you can be whichever way you want to be.

On identifying your skills

Whatever you have – your skills, your love, your joy, your ingenuity, your ability to do things – please show it now. Do not try to save it for another lifetime.

On living life to the fullest

This is such a brief Life – doing what you truly care for is the only way to make your life worthwhile.

On choosing between joy and comfort

In mediocrity, there is comfort, but no joy. In going beyond your limits, there is joy, but maybe no comfort. You have to choose.

On negative attitude

Whether you have anger, hatred, jealousy, or resentment against someone, essentially, it only works against you.

On the miraculous journey called life

There is magic everywhere. If you learn how to live it, life is nothing short of a daily miracle.

Sadhguru wishes everyone on Mahashivratri

"This Mahashivratri, ride the natural wave of energy by staying awake and upright through the night, become available to Adiyogi’s grace, and enhance Life," Sadhguru has posted on X. Home Minister Amit Shah will attend the Mahashivratri celebration at Isha Foundation.

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