Simple tricks to raise smart kids
Brain development is an integral aspect of cognitive development, which encompasses the intellectual advancement of a child, including their thinking, learning, and problem-solving abilities. These cognitive skills have far-reaching effects on all other areas of a child's overall development.
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Encouraging reading habits
Subhadeep Dasgupta, Business Head, Gritzo says, "Reading is an essential aspect of any growing child's brain development and cognitive skills. Reading habits can be instilled in children from an early age by incorporating picture books and story books into their daily routine."
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Let them play
When it comes to promoting healthy brain development in children, particularly throughout the early developmental phases, play is a primary area that should be prioritized by parents. Letting a child play on his own makes him learn problem solving skills.
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Focus on core nutrition
A good diet is extremely important to ensure that your child has optimum brain development. Provide a variety of nutritious foods rich in omega-3 fatty acids found in flaxseeds, nuts and soybeans, antioxidants found in fruits and vegetables, and proteins found in lean meats, beans, and legumes.
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Offer them a glass of milk everyday
Milk is a crucial brain food that is a must for all children to consume. Considering the plethora of benefits dairy products provide, this habit can go beyond brain development and also focus on an overall well being of a child.
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Indulging in physical activities
Encouraging regular physical activity in children does not only contribute to overall health but also supports brain development. Physical activities stimulate blood flow to the brain and help youngsters grow strong, fit, and healthy.
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Playing sports
It is advised that children engage in sports everyday as that will help them with a variety of developmental areas. There are additional benefits such as better memory, focus, emotional well-being and learning teamwork.
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Creating a stimulating environment
Providing age-appropriate toys, books, and games that encourage curiosity and discovery activates different parts of the brain, improving cognitive and physical skills. This enables children to make good use of their brains.
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Balancing the right screen time
There are digital devices everywhere. While these devices might improve learning and foster community, they can also disrupt sleep and creativity in developing children. Screen time must be balanced since excessive exposure to electronic gadgets might impair brain development.
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Play with them
Playing with your children often may help foster healthy relationships and promote children's imagination and creativity through interactive play and real-world experiences.
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Intelligent child (11)
Indulging in some ‘We’ timeSpending time is important in developing meaningful relationships because it is difficult to spend quality time with family nowadays. Reading to children, praising and recognising a child's efforts, and performing art and crafts with children supports healthy brain development.
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Indulging in indoor games
Engaging kids in fascinating games and activities is the best approach to encourage their brain growth. Activities such as building blocks, puzzles, and mazes can be an excellent set of indoor activities to engage in for brain development.
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