8 Indian kitchen staples that prevent hair loss

2 months ago 71

Jan 28, 2025

Piyali Bhadra

Promote hair growth with homemade kitchen staples

When it comes to haircare, nature often provides us with the best remedies which can easily be found in every Indian kitchen. Without thinking any further, let’s take a look at some powerful kitchen staples that help us prevent issues of hair loss.

Fenugreek seeds

Methi or fenugreek seeds have the power to regrow your hair as it is rich in antecedents and also contain proteins and nicotinic acid that easily promote hair growth.

Onion juice

Because of its high sulfur content, onion juice improves our blood circulation process, eases inflammation, and thus regenerates hair follicles that also keep bacterial infections at bay.

Flaxseeds

Flaxseeds are rich in omega-3 fatty acids that prevent hair fall issues and promote healthy and thicker hair.

Coconut milk

Filled with protein and essential fats, coconut milk strengthens your hair and also promotes hair growth. It works miraculously on bald patches as well.

Garlic

Garlic also contains a high dose of sulfur like onion and works great with decreasing hair fall issues when used twice a week religiously.

Eggs

A rich source of sulfur, protein, selenium, iodine, and zinc, eggs are known to promote hair growth and also provide a silky shiny texture.

Green tea

Because of its rich antioxidant properties, green tea is great for consumption and for application as well.

Lemon juice

Lemon is known for its vitamin C qualities and is a great astringent. It is good for our hair scalp and keeps away issues of dandruff and also promotes hair growth at the same time.

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