8 ways to spot a liar, as per psychology

14 hours ago 43

Common signs of liars

People who are lying often exhibit subtly cues and signs. Here we list some of them, which will help you spot liars easily:

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Inconsistent stories

Liars often struggle to keep their stories straight. They lie frequently and forget what they have said. If you notice inconsistencies in what they say, it’s a red flag you shouldn't ignore.

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Delayed responses

Because liars often cook up stories and details, when asked a question they often take longer to answer. They take this time to construct a false narrative.

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Overly defensive behaviour

If someone reacts with anger, accusations, or over-the-top defensiveness when questioned casually, it could indicate guilt. A secure person doesn’t need to lash out on others.

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Microexpressions

Microexpressions are brief, involuntary facial expressions that can speak volumes. Notice a person's microexpressions, as they can leak the truth before a liar regains control and hides things.

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Avoiding eye contact — or overcompensating

People who are lying often avoid making eye contact out of guilt — or stare too much to "prove" that they are honesty. If someone exhibits these weird body language, they might be lying.

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Not giving direct answers

People who are lying avvoid giving direct answers, and instead they respond to questions with questions or give vague answers. This is often done to divert the conversation.

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Body language mismatch

When a person's words and actions don't match, then it's a sign that they are lying. Trust the body language — it’s often more honest than words.

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Gut instinct

Your intuition is a powerful tool-- trust it. If something feels "off," even if you can’t immediately explain why, don't ignore it. Research shows people are often subconsciously great at detecting deception.

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