Do these 10 things daily to look younger than your age

Apply sunscreen

Apply sunscreen every morning, it protects against premature wrinkles and sun spots.

Stay hydrated

Drink at least 8 glasses of water to keep your skin plump and glowing.

Get 7-8 hours of sleep

Beauty sleep is real; your skin repairs itself overnight.

Cleanse your face twice a day

Removes dirt, pollution, and excess oil.

Use an anti-ageing moisturiser

Look for ingredients like retinol or peptides.

Eat antioxidant-rich foods

Berries, leafy greens, and nuts fight skin-ageing free radicals.

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Exercise regularly

Exercising daily boosts blood circulation for a youthful glow.

Face massage

Facial massage stimulates collagen and prevents sagging.

Avoid sugar as much as you can

Limit sugar and processed foods. Excess sugar breaks down collagen faster.

Smile more and stay stress-free

A happy mind and relaxed face naturally look younger.

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