Fitness tips from actor Siddhant Chaturvedi

Dec 26, 2023

Piyali Bhadra

​Rose to fame​

Siddhant Chaturvedi's new movie ​‘Kho Gaye Hum Kahan’ with Ananya Panday has been released on Netflix. The actor rose to fame after starring in ‘Gully Boy’ alongside Ranveer Singh. He also starred in ‘Gehraiyaan’ and ‘Phone Bhoot.’

​​Ditches Gym​

​The actor finds going to the gym quite boring and thus opts for natural forms of exercise such as cardio, martial arts, dance, and parkour.​

​Rigorous running hours​

​Siddhant Chaturvedi loves going for long runs to improve his speed endurance, which helps burn calories for a toned body.​

​​Battle rope​

​Battle rope sessions are a must for the actor as they help in the formation of abs, and muscles, and are good for the upper arms and glutes​

Yoga

​The actor has extended yoga sessions for better flexibility and knows aerial yoga skills.​

Boxing sessions

The actor has incorporated shadowboxing workout sessions and also has intense kickboxing workout sessions.

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​3 days a week workout session​

​Siddhant Chaturvedi also does push-ups, squats, and shoulder dips, while keeping his workout session only for 3 days in a week.​

Diet plans

The actor limits his sugar, carbs, salt, and fat intake in his meals. He majorly prefers home-cooked food which includes consumption of meat, fish, and leafy vegetables.

Breakfast-lunch-dinner

His breakfast includes boiled eggs with cereal and oats. The actor is strict with his diet and prefers veggies and green salad. For dinner, he enjoys the traditional Indian diet, including dal, sabzi, and roti.

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