Fitness tips from Vidaamuyarchi actor Ajith Kumar

2 months ago 623

Feb 6, 2025

TOI Lifestyle Desk

Ajith Kumar's Vidaamuyarchi has a theatrical release today

Actor Ajith Kumar has delivered one of his finest acting in the new project Vidaamuyarchi fans have said as theatres see massive footfall on the first day of release of the movie.

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The 53 year old is not a great actor, he is a fitness enthusiast too

Ajith Kumar is a fitness icon for even adults decades younger to him. His age defying physique, charm and acting prowess makes his projects one of the most viewed Tamil movies.

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He had reduced 25 kilos!

As per Indiaglitz Tamil, Ajith once reduced over 25 kilos for a movie. He was on a strict diet and managed to have a massive transformation.

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"Thank you for your kindness"

Sharing Ajith's fresh look post weight loss, Director Adhik Ravichandran had posted a thank you note on Instagram. “Ajith sir has given me an unforgettable opportunity in life. My dream has come true. Thank you for your kindness."

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Ajith Kumar is a skilled motorcyclist

Ajith is known for his motorcycling skills. He is well known for his passion for the sports and has participated in competitive racing.

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His accident

The actor escaped unscathed from a car crash during a training session in Dubai on January 7, 2025.

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He has undergone 13 surgeries

As per reports the actor has undergone 13 surgeries. Last year, the actor underwent a minor surgery to treat a swollen nerve between ear and brain.

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He spends 6 hours a day in the gym

Director Vishnuvardhan who has worked with Ajith Kumar in the past had praised the actor's enthusiasm. He had revealed that the actor spends 6 hours a day in the gym.

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He is dedicated towards fitness and healthy lifestyle

Despite health issues, Ajith Kumar is known to be dedicated towards fitness. Directors who have worked with him earlier have hailed the actor's commitment towards health.

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