How to use Amla Juice to turn grey hair to black

How it works

Amla juice is rich in vitamin C and antioxidants, which help rejuvenate hair follicles and promote melanin production, naturally restoring the colour of grey hair.

When to consume

It’s best to drink amla juice in the morning on an empty stomach for maximum absorption.

Dosage

Consume about 1 to 2 tablespoons of amla juice mixed with water daily.

Consistency

Make it a daily habit for at least 3-4 months to see noticeable results.

Storage

Store amla juice in a glass bottle in the refrigerator to maintain its freshness and potency.

Additional benefits

It improves overall hair health, strengthens roots, and prevents hair fall.

You may also like

Tamannaah Bhatia looks like a dream come...

From Selena Gomez to Demi Moore: Best re...

Optional combination

You can mix amla juice with honey for added benefits, as honey has moisturizing properties.

Topical use

For enhanced results, apply amla juice directly to your scalp and leave it for 30 minutes before washing.

Healthy diet

Complement amla juice with a balanced diet rich in vitamins, minerals, and proteins to support hair health from within.

Thanks For Reading!

Next: Tamannaah Bhatia looks like a dream come true in pristine white gown