5 hours ago
48
Plastic containers are convenient and harmless. Many types of plastic, especially when heated, release endocrine-disrupting chemicals like BPA and phthalates, which are increasingly being linked to heart disease and metabolic issues.
Dr Nwabueze strongly advises switching to glass or stainless steel containers, especially for storing and reheating food. Heating plastic, even those marked “microwave-safe”, can lead to chemical leaching into meals.
According to the Endocrine Society, exposure to BPA has been shown to raise blood pressure within a few hours of intake. Over time, such exposures may lead to arterial stiffness and oxidative stress, hidden drivers of heart disease.
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