Helen does Pilates as part of her workout:Watch

Helen jumps on a trampoline, dances to 'Monica O My Darling' at 85 and serves fitness goals' Malaika Arora, Bipasha Basu react - WATCH VIDEO Helen is considered an icon, known for breaking several stereotypes and being the ultimate dance and fashion inspiration in the 70s.

The actress is 85 and her recent workout video completely belies the fact.

She called herself a girl at 85 in this video shared by fitness instructor Yasmin Karachiwala.In this video, Helen can be seen jumping on a trampoline. She begins the video by saying, "I am a girl of 85, and because of Pilates.” As she shared this video, Yasmin wrote in her caption, "At 85, Helen Khan is doing things most wouldn’t even try.

Helen also talks about 'Bending it like Beckham' and does her most difficult excercise effortlessly.

Yashmin also spoke about how Helen has no issues with doing things like taking stairs, standing and sitting without any support. The legendary actress then dances into her song Piya Tu Ab Toh Aja’, from the film Caravan (1971).Malaika Arora dropped hearts on this video. Bipasha Basu commented and wrote, "👏👏👏👏👏cutest inspiration🩷🧿" A user wrote, "Oh my Helen you are a legend!!! you are such a great dancer nobody compares! You were hot when I was a teenager."

Helen is known for being a part of movies like 'Don', 'Sholay', 'Howrah Bridge' among others.